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6 Best Women’s and Men’s Trail Shoes For Hiking

trail shoes for hiking

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Why Should You Pick Trail Shoes for Hiking?

Let’s look at some reasons why you pick one of the best trail shoes for hiking. What do you want to think about when you decide whether a trail shoe meets your hiking needs?

  • You might want to consider trail shoes unless you need the added traction you get from hiking boots.
  • First, what kind of trails do you want to hike? An easy to moderate, scenic trail makes a good fit with a trail shoe.
  • If you want to hike at a fast pace, a trail shoe makes a good choice.
  • Do you usually need support from your everyday shoes? If none or not too much support, pick a trail shoe.
  • Do you plan to carry a heavy backpack with a lot of gear? If not, consider a trail shoe.
ShoeWomen/Men (each)MaterialWaterproofMSRP
Altra Lone Peak W 8.7 oz
M 10.5 oz
MeshResistant$120
Hoka Speedgoat W 9.2 oz
M 10.8 oz
MeshResistant$145
Keen Targhee W 1 lb 8.7 oz
M 1 lb 13.6 oz
MeshResistant$130
La Sportiva TX4W 10.4 oz
M 13 oz
LeatherResistant$140
Merrell Moab 2 W 1 lb 11 oz
M 1 lb 15 oz
Leather/MeshYes$125
North Face Ultra W 12.6 oz
M 15.1 oz
MeshYes$120

Each of these 6 men’s and women’s trail shoes give you a comfortable hike!

If you decide you prefer a boot for your time on the trail, you might want to consider one of these hiking boots.

Altra Lone Peak 4.5 – Women’s and Men’s

trail shoes for hiking
Women’s Altra Lone Peak 4.5

The updated Altra Lone Peak 4.5 trail shoe offers more flexibility and comfort. Enjoy a simpler lacing system. You can easily make small lacing adjustments using the system. The shoe’s update includes a new midsole foam. The new foam gives your foot a springy feel as you hike.

Features and Benefits

  • FootShape™ toe box – Lets your toes spread out naturally and relax. This gives you more comfort
  • ZeroDrop – Allows your foot to stay flat instead of sloping down from your heel to your toe. Reduces waist, lower back, knee, and foot pain
  • Fit4Her™ – Gives women more comfort since the shoes’ fit matches female feet. Fit4Her is narrower through the heel and mid-foot to provide better support for women’s longer arches,
  • Gaitertrap™ – Offers a hook-and-loop tab. The tab allows a strapless gaiter attachment. The gaiter prevents trail trash from building up inside the shoe.
  • Upper: Durable, quick-dry mesh
  • Water-resistant
  • Weight: Women’s 8.7 oz/Men’s 10.5 oz
  • MSRP $120

Hoka One One Speedgoat 4 – Women’s and Men’s

trail shoes for hiking
Men’s Hoka One One Speedgoat 4

Named for HOKA Athlete Karl “Speedgoat” Meltzer, the Speedgoat 4 is part of a product family known for making it easier to run on difficult trails.

Features and Benefits

The Speedgoat 4 has:

  • New design, breathable, rugged mesh
  • 3D printed overlays included for better mid-foot support and a more secure feel
  • Adaptable fit in the toe box for a more comfortable hike
  • Grip on the uphill and secure footing on the downhill trail.
  • Updated mesh upper that allows your feet to “breathe”
  • Gusseted tongue features well-placed cutouts for more breathability
  • 3D printed overlays give you more midfoot support and lockdown so your foot feels more secure
  • Lacing eye-rows have a small winged part to give you a secure fit.
  • Midsole features a new lightweight foam for a nimble feel as you hike
  • Wider forefoot offers a more stable step and helpful fit
  • Rubber outsole for grip in wet and dry conditions
  • 5mm lugs offer additional support and stability.
  • Zonal rubber placement that adds support and stability
  • Upper: Rugged mesh
  • Water-resistant
  • Weight: Women’s 9.2 oz/Men’s 10.8 oz
  • MSRP $145

Keen Targhee Low Vent – Women’s and Men’s

Women’s Keen Targhee Low Vent

Cut right through the heat on any trail. The fit, stability, and grip of the award-winning Targhee shoes and boots were carried over to this trail shoe. The shoe has an updated upper with mesh panels. The new panel design keeps the air flowing when you explore the world’s warmer trails. So, your feet stay cooler

Features and Benefits

ECO ANTI-ODOR™_ Keen turned to nature to keep harmful pesticides and biocides out of the environment. Keen filled their shoes’ footbeds with probiotic technology to naturally break down the odor in sweat. The breakdown happens without heavy metals or unsafe chemicals.

The shoes also include:

  • Mesh panels for breathability
  • Reinforced eyelets for easy adjustment
  • A heel system that keeps your foot stable
  • A springy internal shank that offers lightweight support
  • 4mm lugs to give more traction when you hike
  • Environmentally preferred premium leather from Leather Working Group certified tannery
  • A Metatomical Footbed Design to give your foot better support. Better support comes from the design that matches your foot’s shape. The design also pays special attention to your big toe for more comfort.
  • This support design provides great arch support by cradling the natural outline of your foot.
  • Upper: Leather with mesh panels for breathability
  • Water-resistant, oiled, nubuck leather upper
  • Weight: Women’s 1 lb 8.7 oz/Men’s 1 lb 13.6 oz
  • MSRP $130

La Sportiva TX4 Approach Shoe – Women’s and Men’s

Men’s La Sportiva TX4 Approach

An “approach” shoe gives you the benefits of both a hiking and climbing shoe. The La Sportiva TX4 Approach Shoe helps you easily hike to where you want to climb.

Features and Benefits

The TX4 Approach Shoe has:

  • A leather-constructed upper for durability and comfort. The TX4’s design lets you easily make long approaches on rugged trails.
  • The TX4 has a “Climbing Zone” toe with a strong grip rubber. The shoe also has a Trail Bite™ heel. Together the toe and heel help you grip the trail and keeps you stable on the trail.
  • The TX4’s long-lasting leather upper comforts your foot as you hike. The tough leather also resists wear and tear on rugged trails.
  • In addition, the wide forefoot fit gives you all-day comfort and stability.
  • Lining: Non-slip mesh
  • Upper: Leather with a Vibram® rubber toe
  • Water-resistant
  • Weight: Women’s 10.4 oz/Men’s 13 oz
  • MSRP $140

Merrell Moab 2 Vent – Women’s and Men’s

Women’s Merrell Moab 2 Vent

Experience out-of-the-box comfort in ventilated hiking shoes. With durable leather, a supportive insole, and Vibram® traction, the Moab has been worn on the feet of nearly 20 million people since it was first made.

Features and Benefits

  • Closed-cell foam tongue keeps moisture and debris out
  • Protective, hard rubber toe cap
  • Breathable mesh lining
  • An insole that comfortably fits the shape of your foot with extra arch and heel support
  • Molded nylon arch piece between the insole and outsole. The arch piece takes the pressure off your feet and calves. Less foot and calf pressure makes it easier to hike up trail hills.
  • Air cushion in the heel absorbs shock and adds stability
  • EVA midsole gives you stability and comfort.
  • Vibram® sole for grip and traction
  • 5mm lugs on the shoes’ soles for better traction and grip
  • Upper: Performance suede leather and mesh
  • Waterproof
  • Weight: Women’s 1lb 11 oz/Men’s1 lb 15 oz
  • MSRP $125
Men’s The North Face Ultra 111 WP

The North Face Ultra 111 WP – Women’s and Men’s

The shoe offers a sleek take on a familiar look. The Ultra 111 WP keeps the tradition of the do-everything shoes that came before it. By excelling on almost any kind of trail, in almost any conditions, the Ultra keeps the tradition alive!

Ghillie Lacing System
  • DryVent™ waterproof membrane to keep your feet dry
  • Protective toe cap to protect your toes from rocks
  • An integrated ghillie lacing system that uses pieces of material as part of the shoe. The system lets you reduce shoe slipping, pressure points, and toe pain.
  • PU-coated leather mudguard and collar to keep debris out of your shoe
  • Eco-friendly OrthoLite® Hybrid™ footbed for more comfort
  • Rubber outsole for better grip on the trail
  • Upper: Performance mesh
  • Waterproof
  • Weight: Women’s 12.6 oz/Men’s 15.1 oz
  • MSRP $120
ShoeWomen/Men (each)MaterialWaterproofMSRP
Altra Lone Peak W 8.7 oz
M 10.5 oz
MeshResistant$120
Hoka Speedgoat W 9.2 oz
M 10.8 oz
MeshResistant$145
Keen Targhee W 1 lb 8.7 oz
M 1 lb 13.6 oz
MeshResistant$130
La Sportiva TX4W 10.4 oz
M 13 oz
LeatherResistant$140
Merrell Moab 2 W 1 lb 11 oz
M 1 lb 15 oz
Leather/MeshYes$125
North Face Ultra W 12.6 oz
M 15.1 oz
MeshYes$120

Conclusion

trail shoes for hiking

When you decide whether you want trail shoes for hiking, consider a few things. Some good reasons for trail shoes include:

  • Hiking an easy to moderate, scenic trail makes a good fit with a trail shoe.
  • Choose a trail shoe if you want to hike at a fast pace.
  • Pick a trail shoe if you usually only need a little support from your shoes.
  • Finally, consider a trail shoe if you plan to carry a light pack with a modest amount of hiking gear.

Any of these 6 trail shoes for hiking make a great choice!

If you decide you prefer a boot for your time on the trail, you might want to consider one of these hiking boots.

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